Animal-Assisted Therapy (AAT) in Naturopathic Treatment of Mental Illness Animal-assisted therapy (AAT) is an emerging field within...

As people seek healthier lifestyles, cleanses and plant-based diets are growing in popularity. The benefits they offer—from increased...

Phytoestrogens and oestrogen’s are both compounds that can interact with oestrogen receptors in the body, but they differ significantly in their origins and effects. Differences Between Phytoestrogens and Oestrogen 1. Source: • Oestrogen: Refers to hormones naturally produced by the body (specifically by the ovaries, adrenal glands, and in smaller amounts by other tissues). • Phytoestrogens: Plant-derived compounds that can mimic estrogenic effects in the body due to their

Naturopathic treatments for hot flushes during menopause focus on holistic approaches that balance hormones, reduce symptoms, and support overall well-being. Here are some common naturopathic remedies: 1. Herbal Remedies • Black cohosh : One of the most studied herbs for hot flushes, black cohosh may help balance hormones and reduce the intensity of hot flashes. • Dong quai : Used in traditional Chinese medicine, it may help regulate the menstrual cycle and alleviate menopaus

The stages of menopause include perimenopause, menopause, and postmenopause. Here are the common symptoms associated with each stage: Perimenopause (Pre-menopause) This phase typically begins in a woman’s 40s but can start earlier and lasts several years. It’s the transition period leading up to menopause when hormone levels (particularly oestrogen) fluctuate. Symptoms: • Irregular periods  (they may become shorter, longer, heavier, or lighter) • Hot flashes  and night sweats

What do naturopaths do? A naturopath is a practitioner of naturopathy, a form of alternative medicine that emphasises natural healing...

SIBO, short for Small Intestinal Bacterial Overgrowth, is a condition that affects the small intestine when there is an abnormal increase in the number of bacteria. This can lead to a wide array of symptoms such as bloating, abdominal pain, diarrhea, and more. While SIBO can be challenging to address, the integration of natural medicine provides a promising holistic approach towards improving gut health and managing symptoms effectively. Understanding SIBO Before delving into

In our fast-paced world, stress has become an all too common companion in our daily lives. The pressure from work, family obligations,...

In a world where natural remedies are gaining popularity, discovering the benefits of healing herbs like calendula cream is an exciting...

In recent years, our understanding of the gut microbiome's crucial role in overall health has deepened significantly. With conditions...

From a naturopath's perspective, echinacea is often recommended for its potential immune-boosting properties. Naturopaths believe that...

Naturopathy is a form of alternative medicine that focuses on natural remedies and the body's ability to heal itself. While tahere is...

Naturopaths play a significant role in supporting fertility and reproductive health at every stage of life, from prenatal care to...

Magnesium, often referred to as the "miracle mineral," plays a crucial role in maintaining optimal health and well-being. As a...

Withania somnifera, commonly known as Ashwagandha or Indian Ginseng, is a remarkable herb renowned for its myriad health benefits and...

Perimenopause and menopause are natural transitions in a woman's life, marking the end of reproductive years. However, the accompanying...

Healthy is the outfit that looks differently on everybody

The Horse Report August edition 2022 https://issuu.com/thehorsereport/docs/horse_report_august_2022_digital_edition?fbclid=IwAR0EHjNKPtSh...

I'm hearing a lot of patients speak of many different stresses lately and how they are or are not coping with it all. It is a combination...

April is IBS awareness month. Did you know that IBS affects 1 in 10 people? IBS is a functional gastrointestinal disorder distinguished...